It is possible to live life tapped in
HELLO! I’m Poppy - I’m really into this idea of living life, not coping through it.
As a private success coach to the stars and world leaders, I created a powerful method called RAPID TAPPING to help us all do that in a fast, freeing and fun way.
With 121 transformational mentorship, goal-creation programs, manifestation book and the Rapid Tapping App, I specialise in helping people tap a realm of unapologetic success and vitality in their work and lives using rapid energy work, belief re-wiring strategies & mindset upgrades that merge neuroscience and ancient wisdom.
REMEMBER: It is possible to manifest impossible dreams if you choose to tap in*
(*e.g. tap out the inner gremlins).
Poppy hates blocks.
When people feel they’re reaching a ceiling or limit, her desire is to help them move past it - and into extraordinary results.
Resigning from a C-Suite creative Television career as a single mother in 2018 to do what everyone said was a ‘silly’ career called coaching and tapping, Poppy’s known for making impossible-seeming things happen - rapidly. Her drive to help others seize their best life came from her father’s discovery of ‘stress cancer’ aged 30. Her belief is that life is a gift, and we deserve to live it to the full - free from limiting beliefs and inner ‘gremlins’ that tell us the really exciting goals might not be possible.
Her expertise in helping people tap in their fullest creative possibilities is achieved by using her proprietary method, Rapid Tapping, which has been endorsed by BBC to The Times, Vogue to Glamour. She appeared on ITV’s This Morning with her first book, Tapping In and has a client base spanning Hollywood to the United Nations.
Poppy’s creative development work has been further endorsed by Fearne Cotton’s Happy Place - where she is a manifestation and tapping expert, achieving ‘Guru’ level at the Royal Television Society, serving as a BAFTA judge and chair, becoming an in-house mental health speaker for Estée Lauder Group and NBC, and by accelerating the success of leaders and entrepreneurs as an in-house trainer at WarnerMedia, IHH and Soho House.
With a bestselling book, app and a buzzing community behind her work and teachings, her passionate body of work has been praised as a critical modern development to traditional energy techniques, used all the way up to Fortune 100 CEOs, United Nation Leaders and to Hollywood. By simplifying and modernising the fusion of neuroscience based mindset and manifestation, Poppy’s belief is that much more is possible for us once we tap into a new paradigm of consciousness. For anyone looking to quickly maximise their reality, Poppy’s teachings and programs are a roadmap to turn even the most impossible -seeming heart’s desires into reality, rapidly.
’One of the Most Powerful Women in Television ’ - GLAMOUR Magazine
️ Host of a top 20 podcast on Apple iTunes - Rapid Tapping with Poppy Delbridge
100k community on social media
Top 10 all books, and No 1 in Personal Development Category Best Selling Author, published by Hachette
Ranked the ‘Go-To Tapper for public figures’ by British Vogue and “A List Coach” by ELLE
Featured on BBC and ITV, British Vogue, The Times, Grazia, Red, Glamour, Metro, Well + Good, Goop and many more.
Inspirational Speaker for NBC Universal, Estee Lauder, Adidas, Bamford, AllBright, Soho House and more.
Creator of Rapid Tapping; the daily practise to live your most tapped in life!
Advisor and Transformational Mentor to 8 figure Entrepreneurs & A-list stars
"Use Rapid Tapping to help manifest happiness, relieve anxiety and to re-centre yourself when life seems to be 100 miles an hour. Just 2 mins a day can help - I can attest to that"
- Fearne Cotton for GRAZIA
What is TAPPING?
Tapping is a simple, mind-body technique to clear limiting beliefs and ease stress.
My love of EFT Tapping, NLP and Coaching led to my method and community called Rapid Tapping. This made me the fastest, most in-demand success coach in the UK to members of government, the press, United Nations - as well as founders, CEOs and A-list celebrities.
I am known for empowering ANYONE to rapidly release the negative effects of anxiety, doubt, and overwhelm by literally tapping ‘energy points’ whilst using affirmations and ancient manifesting techniques in a particular way.
It may sound weird but tapping is clinically proven and based on neuroscience to help with the emotional effects of a range of deep issues like insomnia and body image, or imposter syndrome. It has the power to eliminate negative-thinking and ‘stuck’ feelings and help you leap into abundance.
DOWNLOAD THE APP
The Official Bio
Anything is actually possible with tapping. This is the belief of “the go-to for public figures” (VOGUE) and “The Tapping Queen“ (ELLE), Poppy. She’s the ‘wellness wonderwoman’ (HELLO!) redefining modern success and wellbeing.
Inspired by the journey of her father, and her own ‘rock bottom’ when she discovered tapping and manifesting, Poppy believes that we are powerful beings. She served at the forefront of the Entertainment industry as a multiple BAFTA judge, Executive Creative for BBC, MTV and Netflix named ‘one of the most powerful women in Television’ (GLAMOUR Magazine). Her appeal is unlocking ultimate potential for anyone, any age or background - no matter what level of mindset or success - in a fun, fast way.
‘Tapping In: Manifest The Life You Want With The Transformative Power Of Tapping’ is Poppy’s first book, published in September 2022 by Little Brown Book Group, Hachette. She is the pioneer behind Rapid Tapping® 5 minute method, app and community levelling-up their mood and mindset - and she runs live events and live programs with her proprietary success method, Pivot Into Power®: this is Poppy’s step-by-step system to clarify and create any vision and goal - for any area of life.
Poppy’s work has been recommended across publications such as The Telegraph, Well + Good, HELLO! Deadline, The Mail, The Sunday Times Style, BAFTA, Health and Wellbeing, ITV, The Evening Standard, Stylist, BBC, Grazia and ELLE.
She is a popular advocate and in-house coach across global member clubs from Soho House to AllBright where she draws on her multi-passionate certifications as an Energy Psychologist and EFT Practitioner to advanced level, also holding a diploma in Integrative Energy Techniques as a therapist. Poppy is a fellow of the Institute of Coaching, affiliate of Harvard Medical School and she is a Neuro Linguistic Programming (NLP) Practitioner and award-winning Business Coach blending Harvard Business certifications within Sustainable Business Strategy. Her methods extend to holistic wellbeing: a USEI Reiki Natural Health lineage practitioner, Crystal Sound Therapist, energy healer and Rapid Tapping Pro. Poppy is a keen academic and creative, holding a first class Bachelor of Arts degree majoring in cultural psychoanalysis, winning national creativity awards with The Guardian for her innovation work.
She counts her notable experience as a BAFTA chair, judge and committee member, creativity mentoring at ‘Guru’ status in The Royal Television Society and Cannes Film Festival. Recognised for running creative development teams, creating hit shows like Netflix’s GLOW UP! and launching the careers of celebrity talent, she empowers mission-led brand and business leaders to increase scalable success and visibility with her talent development hub for the next ‘Go-To’s in their industry, ‘Raising Recognition’ (learn more here).
She has an interest in long-term legacy decisions as well as advising purpose-led start-ups as an ‘out the box’ creative consultant seeing possibilities where there are blocks. Her main tool - tapping - is now available in the Rapid Tapping APP here.
“Her work is truly life-changing and I am manifesting at light-speed with her guidance. I have quadrupled my income using Pivot Into Power, whilst working just a quarter of the time I used to. ”
Kristine Kilty - Fashion Director, Louis Vuitton, Gucci & Founder of The Fierce Group
TAPPING IN: Manifest The Life You Want With The Transformative Power of Tapping
by POPPY DELBRIDGE
Life can be complicated and messy, but that doesn’t mean you can’t learn how to live it to the full. Cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish.
This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels – and radically improve your reality. Fast. By combining the principles of ancient wisdom with modern cognitive therapy, tapping provides a powerful, accessible way to silence the noise, shift your energy and truly start living in a profound state of joy.
Create the life you’ve always dreamed of – it’s time to tap in.
Published by Little Brown, Hachette
Are you looking to book me for a wellbeing workshop, as a motivational speaker or for a brand activation event?
If you have an opportunity coming up that might become buzzier by booking me…
“My go-to tapper. The wonderful Poppy Delbridge - the Queen of tapping -
I factor in a tapping session when I am feeling nervous, it helps me to relax, rebalance and reset my mindset and leads to me feeling more positive overall.”
Fearne Cotton for GRAZIA.
Poppy is an exceptional human being, one in a million – she is someone who really cares and wants to make a difference! Her work is amazing, rapid, evidence-backed and intuitive and it really does deliver if you are prepared to commit.
Charlotte, Geneva