Poppy’s Vision.
To make intuitive and energetic practices a recognised pathway for expanding human potential - accessible, evidence-informed, and woven into the way we live, lead, create, and connect.
To help build a world where people expand their capacity past their limitations, raise their frequency, and live from a more empowered, aligned version of themselves - individually and collectively.
My Ultimate Vision.
My mission is simple: to make energy, frequency and vibration the foundation of success, longevity and wellbeing.
I see a world where people don’t just chase goals but shift their energy and emotions quickly, daily, to create success and results even faster, whilst becoming happier and healthier with longer lives full of laughter. This is the future of transformation, and it’s why my work sits at the intersection of science, energetics, and possibility. I’d like to see us handle heavy topics with a lightness of being - and to do that we need daily regulation, workable pathways and proven methods.
Clear energetic blocks that limit your potential, focus, and joy
Rewire subconscious beliefs and embody a mindset aligned with your own version of success
Build rituals and habits that enhance creativity, emotional resilience, and peak performance
Activate Higher Consciousness strategies to manifest your desires using proven energy tools and ancient spiritual wisdom
Ways to Start.
For everyday Practice
For Deep Recalibration
For Keynotes & Media Enquiries
Hi, I’m Poppy.
"I’m here for those who know there’s more: I activate your edge... Bigger energy, faster results and limitless potential for possibilities.”
I help people master their energy so they can master their life — from ambitious entrepreneurs to public figures, thought-leaders, and anyone ready to leap into the realm of quantum possibility.
In my first career, I was a C-Suite creative exec for Warner Bros., and BAFTA judge in my twenties, shaping shows and talent careers for Netflix, MTV, and the BBC. On paper, it was high-achieving, high-income. But underneath? I was burning out, heartbroken, and out of alignment. My body suddenly shut down. That’s when I realised: success means nothing if your energy isn’t in integrity.
Everything changed when I discovered the power of my mindset and tapping. It gave me the courage to reinvent myself and I created proven creative frameworks for fast, practical transformation based on science, somatics and strategy. First came Pivot Into Power® — my 7-step system to clear resistance and activate new beliefs to create goals, coming back to your own power within. Then came Rapid Tapping® — the method, app and certified PROs. Now I train leaders, creatives, entrepreneurs, and visionaries worldwide to change their energy and change everything.
Here’s Why I Started Tapping.
“Witnessing the power of this firsthand set me on a path to share energy psychology and the modern healing principles of Tapping.”
Today, I am a speaker, bestselling author and workshop leader for teams and high-performers, worldwide. I offer transformational high-level EFT tapping, conscious manifestation and success coaching through private retreats, residencies, and bespoke 1:1 programs designed to align deeply with a personal or business vision.
To make Tapping accessible to all, I founded the RAPID TAPPING® App, based on my own approach to Tapping, incorporating mindset and manifestation techniques. I am passionate about how quickly we can raise our frequency if we know how - so I am a proud global Ambassador of MIND charity, raising funds and awareness for With Women In Mind. I live in London and the Cotswolds with my family and dog - and I have a cheeky love of chocolate, laughter and dancing. Life is for living.
Real People, Real Transformations
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LAURA WHITMORE
BROADCASTER
“She’s always had such a brilliant work ethic and an infectious enthusiasm that she brings to all parts of her life. She’s an inspirational powerhouse of a woman and I doubt there’s anything she can’t do. She’s the sh*t-sorter-outer. She’s also a great friend.”
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ANNA JONES
EX CEO OF HEARST, CEO OF THE TELEGRAPH & ALLBRIGHT FOUNDER
“Poppy’s expertise in helping people uncover their inner strengths and super powers is incredible.”
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KRISTINE KILTY
FASHION DIRECTOR, LOUIS VUITTON, GUCCI & FOUNDER OF THE FIERCE GROUP
"Her work is truly life-changing and I am manifesting at light-speed with her guidance. I have quadrupled my income using Pivot Into Power®, whilst working just a quarter of the time I used to. ”
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FEARNE COTTON
FOUNDER, THE HAPPY PLACE
"My go-to tapper. The wonderful Poppy Delbridge - the Queen of Tapping. I factor in a tapping session when I am feeling nervous, it helps me to relax, rebalance and reset my mindset and leads to me feeling more positive overall.”
What is Rapid Tapping®?
RAPID TAPPING® is the evidence daily face-tapping’ method - designed bring instant vitality, longevity and joy.
By using specific wording whilst physically tapping specific acupressure points, mostly on the face, the practice alleviates stress, boosts confidence, and enhances focus in minutes.
Developed with dermatology and neuroscience experts, RAPID TAPPING® stimulates the brain’s hidden ability to rewire itself - and the skin’s natural glow via intentional lymphatic drainage.
The overall result is cumulative cellular level de-stressing with reduced inflammation and burnout prevention - something I experienced myself and overcame with daily use.
Backed by clinical research, it offers the instant mental and emotional refresh needed in our busy and on-the-go lifestyles in a low cost app for everyone to be part of. I take this into corporate environments, share it at live events and festivals like Happy Place - and I train and certify others to take it out to the world, in cohorts digitally and in-person.
“I recently had the privilege of working with Poppy Delbridge, and it’s no exaggeration to say that she’s a transformative force in the wellness industry. Known for her signature technique, Rapid Tapping, Poppy blends ancient wisdom with modern cognitive therapy to create a truly unique and effective approach to personal growth. Her bestselling book, “Tapping In,” is a treasure trove of practical tools for reducing stress, shifting mindset and unlocking potential - it’s become an invaluable guide in my journey of self-discovery.
What sets Poppy apart is her ability to connect deeply with her clients. Her intuitive coaching style creates a safe, empowering space where growth feels not only possible but inevitable. My session with her was an enlightening experience, leading to a shift in my mindset and emotional well-being. Having transitioned from a Warner Bros executive to a pioneer in wellness, Poppy’s journey is a testament to her dedication to empowering others.”
— Lisa Oxenham, Marie Claire Beauty Director
Work With Poppy.
Tapping Transforms Teams.
Learn the rapid way to reset reality.
As a proud global ambassador for With Women In Mind, MIND charity, Poppy is an international inspirational speaker, private advisor, and workshop leader for high performers - and for teams. Please enquire further below, or use the Contact Form.
