High Frequency Leading.

for High Performers & Employee Wellbeing

Poppy is a high-performer who knows the real-world challenges of thriving in a chaotic world with deadlines, stress and limiting beliefs - she suffered her own burnout back in 2010 and moved into helping busy people get out of a neurobiologial ‘survival stress mode’, unlocking their power to thrive. She partners with innovative teams including WarnerMedia, IHH, The Savoy, Adidas, Happy Place, and Estée Lauder Companies to deliver bespoke keynotes and workshops.

Empower your teams to move past their Lock Point - the inner capacity threshold of nervous system and beliefs - recode for success, and lead at a higher frequency level.

Alongside her hand-picked, trained team of 50+ PRO Facilitators, Poppy shares her Prix Galien nominated, evidence-based RAPID TAPPING® techniques for fast results. Tap into Poppy’s 15+ year Executive creative career running brainstorms, to unlock power and ultimate potential with fun, freshness and energy.

For personal book signings, brand partnerships or press enquiries, Poppy is represented by Bev James at Bev James Management.

Enquire here

‘Try Tapping’

“It might sound a little out there, but once you’ve tried tapping you’ll wonder why it took you so long to start. ‘Get into a practice of mind-body mindfulness as much as you can,’ explains Poppy Delbridge, the certified EFT therapist behind Rapid Tapping who counts Oprah, Tony Robbins and Madonna among her clients. ‘Tapping is like acupuncture with your fingertips instead of needles and while doing it you use cognitive affirmation to ditch bad habits and old patterns.’ Tapping also claims to have the power to reduce anxiety by 60%, signs of depression by 50% and blood cortisol by 43%.”

Testimonials

  • “The go-to Tapper for a number of public figures, a certified practitioner of Emotional Freedom Techniques (EFT), and has worked with thousands of clients, from A-list celebrities and CEOs to psychologists and neuroscientists. Poppy teaches us how to seemlessly incorporate energy techniques into daily life in as little as 15 minutes.”

    BRITISH VOGUE

  • “Poppy taught us Rapid Tapping and it really worked to bring us all energy and an amazing productivity boost.”

    SOHO HOUSE

  • “It might sound a little out there, but once you’ve tried tapping you’ll wonder why it took you so long to start. ‘Get into a practice of mind-body mindfulness as much as you can,’ explains Poppy Delbridge, the certified EFT therapist behind Rapid Tapping who counts Oprah, Tony Robbins and Madonna among her clients. ‘Tapping is like acupuncture with your fingertips instead of needles and while doing it you use cognitive affirmation to ditch bad habits and old patterns.’ Tapping also claims to have the power to reduce anxiety by 60%, signs of depression by 50% and blood cortisol by 43%.”

    JOHN LEWIS & PARTNERS

  • “Poppy’s sessions were the most popular than everything else put together; we saw rave reviews and increased wellbeing and focus from global attendees across the companies of HBO, CNN, and TIME.”

    GLOBAL HEAD OF PEOPLE, WARNER MEDIA

  • “Poppy’s expertise in helping people uncover their inner strengths and super powers is incredible.”

    ANNA JONES, EX CEO OF HEARST, CEO OF THE TELEGRAPH & ALLBRIGHT FOUNDER

  • "Thank you everyone, that was absolutely beautiful, even through the screen I was soaking in everyone's energies, we're all amazing!"

    MEMBER OF THE MIND TEAM

  • “As a healthcare company, the wellbeing of our people is part of  IHH DNA. Poppy joined our global Wellbeing summit to introduce our people to Rapid Tapping and the brilliant impact it can have on your life. She deftly balanced the science (which medical clinicians need to know!) with practical tips for integrating into a busy lifestyle.

    Weary healthcare and corporate workers emerged from her session reporting feeling more energised, calm, focused and inspired to continue tapping.”

    CHIEF HR OFFICER, IHH

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