Poppy’s Vision.

I believe the future of success is energy-first. No burn out, less stress and more joy. When we master our frequency we unlock our ultimate creativity, and make the impossible feel inevitable. My vision is bold but simple: to put energetics at the centre of personal growth, professional coaching, and leadership worldwide.

  1. Daily Personal Transformation

    • Helping millions learn Rapid Tapping® as a daily tool to shift stress, spark joy, and create possibility mindsets fast.

  2. Professional Training

    • Certifying coaches, practitioners, and leaders in my proven methods — Rapid Tapping® and Pivot Into Power® to ripple transformation globally.

  3. Cultural Impact

    • Redefining how we think about goals, success and creativity by bringing this into business, media, and community spaces.

My Ultimate Vision.

“My mission is simple: to make energy the foundation of success and wellbeing.

I see a world where people don’t just chase goals — they shift their frequency and create results even faster, whilst being happier and healthier with longer lives full of laughter. This is the future of transformation, and it’s why my work sits at the intersection of science, energetics, and possibility.”

Clear energetic blocks that limit your potential, focus, and joy

Rewire subconscious beliefs and embody a mindset aligned with your own version of success

Build rituals and habits that enhance creativity, emotional resilience, and peak performance

Activate Higher Consciousness strategies to manifest your desires using proven energy tools and ancient spiritual wisdom

Ways to Tap with Poppy.

For everyday Practice

For Deep Recalibration

For Keynotes & Media Enquiries

Hi, I’m Poppy.

"I’m here for those who know there’s more: I activate your edge... Bigger energy, faster results and limitless potential for possibilities.”

I help people master their energy so they can master their life — from ambitious entrepreneurs to public figures, thought-leaders, and anyone ready to leap into the realm of quantum possibility.

In my first career, I was a C-Suite creative exec for Warner Bros., and BAFTA judge in my twenties, shaping shows and talent careers for Netflix, MTV, and the BBC. On paper, it was high-achieving, high-income. But underneath? I was burning out, heartbroken, and out of alignment. My body suddenly shut down. That’s when I realised: success means nothing if your energy isn’t in integrity.

Everything changed when I discovered the power of my mindset and tapping. It gave me the courage to reinvent my life, retrain, and create proven frameworks for fast transformation. First came Pivot Into Power® — my 7-step system to clear resistance and activate new beliefs. Then came Rapid Tapping® — an instant, science-backed ‘face tapping’ method to release stress, raise frequency, and create results. From a single practice grew a global community and an app. Now I work with leaders, creatives, entrepreneurs, and visionaries worldwide to change their energy and change everything.

Here’s Why I Started Tapping.

“Witnessing the power of this firsthand set me on a path to share energy psychology and the modern healing principles of Tapping.”

Today, I am a speaker, bestselling author and workshop leader for teams and high-performers, worldwide. I offer transformational high-level EFT tapping, conscious manifestation and success coaching through private retreats, residencies, and bespoke 1:1 programs designed to align deeply with a personal or business vision.

To make Tapping accessible to all, I founded the RAPID TAPPING® App, based on my own approach to Tapping, incorporating mindset and manifestation techniques. I am passionate about how quickly we can raise our frequency if we know how - so I am a proud global Ambassador of MIND charity, raising funds and awareness for With Women In Mind. I live in London and the Cotswolds with my family and dog - and I have a cheeky love of chocolate, laughter and dancing. Life is for living.

Real People, Real Transformations

  • LAURA WHITMORE

    BROADCASTER

    “She’s always had such a brilliant work ethic and an infectious enthusiasm that she brings to all parts of her life. She’s an inspirational powerhouse of a woman and I doubt there’s anything she can’t do. She’s the sh*t-sorter-outer. She’s also a great friend.”

  • ANNA JONES

    EX CEO OF HEARST, CEO OF THE TELEGRAPH & ALLBRIGHT FOUNDER

    “Poppy’s expertise in helping people uncover their inner strengths and super powers is incredible.”

  • KRISTINE KILTY

    FASHION DIRECTOR, LOUIS VUITTON, GUCCI & FOUNDER OF THE FIERCE GROUP

    "Her work is truly life-changing and I am manifesting at light-speed with her guidance. I have quadrupled my income using Pivot Into Power®, whilst working just a quarter of the time I used to. ”

  • FEARNE COTTON

    FOUNDER, THE HAPPY PLACE

    "My go-to tapper. The wonderful Poppy Delbridge - the Queen of Tapping. I factor in a tapping session when I am feeling nervous, it helps me to relax, rebalance and reset my mindset and leads to me feeling more positive overall.”

What is Rapid Tapping®?

RAPID TAPPING® is my science-backed daily face-tapping’ method - designed bring instant vitality.

By using specific wording whilst physically tapping specific acupressure points, mostly on the face, the practice alleviates stress, boosts confidence, and enhances focus in minutes.

Developed with dermatology and neuroscience experts, RAPID TAPPING® stimulates the brain’s hidden ability to rewire itself - and the skin’s natural glow via intentional lymphatic drainage.

The overall result is cumulative cellular level de-stressing with reduced inflammation and burnout prevention - something I experienced myself and overcame with daily use.

Backed by clinical research, it offers the instant mental and emotional refresh needed in our busy and on-the-go lifestyles in a low cost app for everyone to be part of. I take this into corporate environments, share it at live events and festivals like Happy Place - and I train and certify others to take it out to the world too.

“I recently had the privilege of working with Poppy Delbridge, and it’s no exaggeration to say that she’s a transformative force in the wellness industry. Known for her signature technique, Rapid Tapping, Poppy blends ancient wisdom with modern cognitive therapy to create a truly unique and effective approach to personal growth. Her bestselling book, “Tapping In,” is a treasure trove of practical tools for reducing stress, shifting mindset and unlocking potential - it’s become an invaluable guide in my journey of self-discovery.

What sets Poppy apart is her ability to connect deeply with her clients. Her intuitive coaching style creates a safe, empowering space where growth feels not only possible but inevitable. My session with her was an enlightening experience, leading to a shift in my mindset and emotional well-being. Having transitioned from a Warner Bros executive to a pioneer in wellness, Poppy’s journey is a testament to her dedication to empowering others.”

— Lisa Oxenham, Marie Claire Beauty Director

Work with Poppy.

Tapping Transforms Teams.

Whether through my App, my self-paced, themed 'Rapid Reset' programs, live events, or speaking engagements, I am here to guide teams towards High Frequency Living™, a happier state of mind and a way of being that’s achievable anywhere, anytime no matter where you are. Learn the rapid way to reset your reality. Together, let’s create the breakthrough.

As a proud global ambassador for With Women In Mind, MIND charity, and a frequent speaker for some of the world’s leading who want to equip their high performers, I’m devoted to bringing the science and art of Tapping and energetics work to all who are ready to improve their lives.