Unlock Your Power
The life you want isn’t out of reach. It’s waiting for you to unlock it.
“ Poppy’s expertise in helping people uncover their inner strengths and superpowers is incredible.”
Anna Jones, Allbright Founder & CEO of The Telegraph
You don’t need to try harder. You need to unlock what’s been there all along.
Poppy Delbridge is an author, speaker and creator of Rapid Tapping®, the energy method. Poppy spent 15 years as one of most powerful creative strategists in television as former BAFTA judge and talent spotter, but after a health burnout and inner awakening, she became the UK’s leading tapping practitioner to people under pressure from their inner patterns.
Best known for taking EFT tapping to the mainstream in the UK, Rapid Tapping® resets helps dissolve inner blocks known as IMPs® (Invisible Mind Patterns), such as Doubter, Hider, SuperPusher and Pleaser, unlocking potential.
She's the author of Unlock Your Power (HarperCollins 2026) and Tapping In (Hachette 2022), the leading energy psychology practitioner blending science and spirituality for joyful success. Not just in business but all of life.
What if an Invisible Mind Pattern Is Limiting Your Potential?
Unlock Your Power is the new step-by-step framework to unblock limitations and restrictions from within, out now with HarperCollins.
It’s the complete system that has transformed the minds of some of the world’s most successful, talented and influential people. This book shows you how to dissolve your Invisible Mind Patterns (The IMPs®) with Poppy’s proprietary method and quantum leap your life.
Former Warner Bros Executive • Creator and Founder of Rapid Tapping® • Human Transformation Author • International Immersive Speaker changing old patterns into possibilities live on stage.
“Where Energy, Mindset & Influence Align :
Unlock Your Power.”
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Tap into your power, unlock your next-level alongside 50,000+ people doing just that!
Real People, Real Transformations
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Laura Whitmore
Broadcaster
“She’s always had such a brilliant work ethic and an infectious enthusiasm that she brings to all parts of her life. She’s an inspirational powerhouse of a woman and I doubt there’s anything she can’t do. She’s the sh*t-sorter-outer. She’s also a great friend.”
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Anna Jones
CEO of The Telegraph & Allbright Founder, Ex-CEO of Hearst
“Poppy’s expertise in helping people uncover their inner strengths and super powers is incredible.”
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Kristine Kilty
Fashion Director, Louis Vuitton, Gucci & Founder of The Fierce Group
"Her work is truly life-changing and I am manifesting at light-speed with her guidance. I have quadrupled my income using Pivot Into Power®, whilst working just a quarter of the time I used to. ”
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Fearne Cotton
Founder, The Happy Place
"My go-to tapper. The wonderful Poppy Delbridge - the Queen of Tapping. I factor in a tapping session when I am feeling nervous, it helps me to relax, rebalance and reset my mindset and leads to me feeling more positive overall.”
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Bridget Forster
UN Security Chief
“Poppy helped me create space to prioritise what really matters. I’d recommend her in a heartbeat. Pivot Into Power - her program - changed my life.”
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Ronnie Bolton Smith
Founder & CEO, Investment
“Poppy just makes the impossible happen. It’s magic. All the negative voices in my head have gone. My life and business have been totally transformed and she’s given me the confidence to go for my biggest goals and actually achieve them. I couldn’t have done it without her.”
