Unlock Your Power
Recode your patterns. Raise your capacity. Rewrite your future.
Less Stress
✳︎
More Clarity
✳︎
Resilience
✳︎
Longevity
✳︎
Recognition
✳︎
Less Stress ✳︎ More Clarity ✳︎ Resilience ✳︎ Longevity ✳︎ Recognition ✳︎
Break Inner Limits. Rewrite Your Future.
Hi, I’m Poppy
My work bridges ancient wisdom and modern science, translating what we know about energy, mindset, and the nervous system into practical tools for living and leading with purpose.
As a former Warner Bros. executive, I understand pressure and performance. Today, I work with Fortune 100 companies, visionary founders, and ambitious leaders to create rapid, lasting change by building inner alignment for external success, impact, and emotional longevity.
Through my programs, live speaker and books, I teach seven simple keys that support the mind, body, and heart — helping people build lives and businesses they truly love.
Available for Pre-Order with a free masterclass
My new book, Unlock Your Power, is published by HarperCollins on May 21st 2026. It’s a practical, powerful guide to breaking old patterns and rewiring your energy, so you can step into your next-level future in seven doable ways — no hustle required.
“Where Energy Meets Psychology :
Unlock Your Power.”
Unlock Your Power Live: For CEOs, teams and senior leadership
Bring the book to life and engage Poppy for her ‘Unlock Your Power’ keynote or workshop. Learn and practice the seven simple steps to rewiring your energy and mindset in 2026
Help break inner limits and unlock potential with a proven seven-step pathway for re-wired energy, more resilience and expanded capacity to create lasting change from within in 2026.
This seven step system has flourished within senior teams of Silicon Valley, WarnerMedia and global healthcare organisations.
Real People, Real Transformations


















