Break Inner Limits. Rewrite Your Future.
A practical, powerful guide to break old patterns, rewire your energy, and step into your next-level future — no hustle required.
Available for Pre-Order
Ready to unlock your power?
This book is your practical, powerful step-by-step roadmap to breaking old patterns and creating change that lasts.
Coming soon from HarperCollins.
About Poppy
Poppy Delbridge is a speaker, bestselling author, and founder of Rapid Tapping®.
Before building her wellness and human potential platforms, Poppy spent over a decade as a senior creative executive at Warner Bros and served as a BAFTA judge. She made a big career pivot and resigned, as a solo parent, to help women become their most powerful selves in 2018.
Her work sits at the intersection of neuroscience, energy psychology, and leadership — helping people expand their capacity for success without sacrifice.
Unlock Your Power is her most complete framework to date, a book version of her entire step-by-step process published by HarperCollins, pre-order now.
The Seven Keys To Rapid Expansion.
Real change doesn't come from pushing harder. It comes from expanding what feels safe to have and hold.
1 · Desire
2 · Discovery
3 · Decide
4 · Debunk
5 · Ditch
6 · Do
7 · Done
These seven keys form the complete system inside the book. Each one builds on the last, guiding you from where you are now to where you know you are meant to be.
FAQs
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Unlock Your Power publishes on 21st May 2026 via HarperCollins (HQ imprint).
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The book is available in hardback, paperback, ebook, and audiobook formats.
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This book is for ambitious women, founders, leaders, and professionals who know they are capable of more — and are ready to understand what has been quietly holding them back.
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Everyone who pre-orders before 21st May 2026 receives free access to a private live masterclass with Poppy Delbridge, where she walks through the Seven Keys framework in real time.
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Pre-order from any major retailer, then return to this page and click "Claim Your Free Bonus." Enter your order confirmation details and your bonus access will be sent to your email within 24 hours.
