Break Inner Limits. Rewrite Your Future.
Stop self-sabotaging and start expanding. From world-class performance coach Poppy Delbridge comes the definitive guide to breaking through your internal glass ceiling. Using the power of neuroscience and energy psychology, Unlock Your Power introduces a step-by-step framework to help you raise your frequency and claim the life you deserve.
Spot the pattern. Shift the power.
That’s not you failing.
Those are subconscious patterns doing what they once learned to do: keeping you safe, accepted and loved. Helpful once — but limiting now.
But here’s the good news: once you can spot a pattern, you can change it. And when you change the pattern, you get to choose a new direction. The seven steps will give you a practical pathway to more energy, possibilities and power in 2026 to help make lasting change.
What’s inside the book?
Blending neuroscience, energy work and identity transformation, Unlock Your Power offers a clear, seven-step framework to help you break unhelpful habits, rewire emotional responses, and start choosing what you actually want — not what you’ve been conditioned to settle for.
As you work through the book, you’ll begin to feel:
Less overwhelmed
More space and clarity in your mind
More confident in your decisions
Less reactive to stress
More aligned with who you’re becoming
More like yourself — only expanded
Claim your free 2026 masterclass with Poppy
When you pre-order the book in January, you’ll also get access to a complimentary new year masterclass to help you begin applying the work immediately.
How to claim (takes under a minute):
Pre-order the book on Amazon
Return here and click the button below
Enter your Amazon order details to unlock the masterclass
FAQs
-
21st May 2026
-
Hardback, eBook, Audio
-
Poppy Delbridge, a former Warner Bros. executive and Global Ambassador for Mind, bridges the gap between science and spirituality. This isn't just another self-help book; it is a roadmap to a life that is already calling you.