Request your invitation Unlock Your Power Live
This book is now a show!
A practical, powerful step-by-step roadmap to breaking old patterns and creating change that lasts.
The live experience in October is where 300 readers gather together and step into their own spotlight together. An iconic location in London for a West End style show at the Royal Academy of Music with special guests.
About Poppy
Poppy Delbridge is a global leading expert and author in Emotional Freedom Techniques and the founder of Rapid Tapping®, a neuroscience-backed method for rewiring the brain and removing the invisible patterns that hold women back from their fullest expression of quantum leap power. A former TV executive and BAFTA judge for 15 years in the Entertainment industry, Poppy is now the ‘go-to for public figures’ (British Vogue) as a transformation coach-practitioner and author of two bestsellign books, Tapping In and Unlock Your Power (HarperCollins). She especially loves to help high potential women go high frequency and to speak on stages and podcasts worldwide about energy, power and the real magic of transformation.
"Unlock Your Power blends cognitive science and energetic insight in a way only Poppy can. I have personally found that Rapid Tapping®, Poppy's proprietary method, creates real, lasting behavioural change, and this book puts that power directly into your hands. A powerful roadmap for rewiring the mind and expanding what feels possible. This book is profound, practical, and offers you the chance to change your life from the inside out.”
Dr Tara Swart - Author of instant New York Times and Sunday Times best seller ’The Signs’“ Poppy is a powerhouse in mindset and transformation. Her calm and empathic energy is absolutely mesmerising in person and her written words land like love.”
Donna Ashworth
Ruby Wax
“ I love Poppy Delbridge. Her book is about how you’re the only thing that gets in your way and how to get out of the way. And it works. Grab your copy wherever you pick up your books and give this great book a read.”
FAQs
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Unlock Your Power publishes on 21st May 2026 via HarperCollins (HQ imprint).
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The book is available in hardback, paperback, ebook, and audiobook formats.
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This book is for ambitious women, founders, leaders, and professionals who know they are capable of more — and are ready to understand what has been quietly holding them back.
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