What are the books about?
I have two non-fiction books to help you unlock your power. Tapping In, which introduced Rapid Tapping® and has helped thousands of women build belief and begin their pivot. And Unlock Your Power — out with HarperCollins 21 May 2026 — the complete seven-step system for your next level. The whole framework, in one place.
The complete system is Unlock Your Power. The missing map to manifest your life and work, your way. Everything I've built over a decade of working as ELLE’s “A List Coach” to break the inner patterns limiting the power and potential of founders, CEOs, organisations and public figures. This is broken down into seven doable steps that you can use right now to align within, and achieve what you want.
This is the book people kept asking me to write - my whole system, in one place.
Tapping In
BY POPPY DELBRIDGE“This book has the power to completely change your beliefs, not just in business or career but in every area of life.” Sarah W.
This is where it all began. The bestselling book that introduced Rapid Tapping® to the world and showed thousands of women how to use the transformative power of tapping to build unshakeable self-belief, clear limiting patterns and start creating a life vision that actually excites them.
Life may be messy, but you can still live it fully. By breaking negative thought loops and boosting self-belief, your career, relationships, and finances can thrive. Poppy’s bestselling book offers a simple, evidence-based approach to quickly upgrade your mindset, reduce stress, and transform your reality.
Blending ancient wisdom with modern cognitive therapy, tapping helps quiet the noise, shift your energy, and unlock a deeper state of joy.
Published by Hachette, 2022. Top 10 ‘All Books’ Amazon Bestseller | Movers and Shakers Award | 3 x No 1 Bestseller in Personal Development, Wellbeing and Mental & Spiritual Healing and The Sunday Times Best Award for the accompanying Rapid Tapping App.
