Unlock Your Power
Have the book?
Your bonus book world is arriving soon…
In the meantime…
RSVP to my one-night-only free BOOK LAUNCH
How to dream bigger & ditch the doubt to create impact, influence and income.
A practical, powerful guide to break old patterns, rewire your energy, and step into your next-level future — no hustle required.
"Unlock Your Power blends cognitive science and energetic insight in a way only Poppy can. I have personally found that Rapid Tapping®, Poppy's proprietary method, creates real, lasting behavioural change, and this book puts that power directly into your hands. A powerful roadmap for rewiring the mind and expanding what feels possible. This book is profound, practical, and offers you the chance to change your life from the inside out.”
Dr Tara Swart - Author of instant New York Times and Sunday Times best seller ’The Signs’Still need to grab your copy of the success system?
This book is your practical, powerful step-by-step roadmap to breaking old patterns and creating change that lasts.
It is based on a seven-step system that changes lives.
Grab your copy and start your journey.
About Poppy
Poppy Delbridge is a London-based speaker, bestselling author and founder of Rapid Tapping® — the proprietary somatic technique, app and certification pathway used by high-performing women, leaders and public figures worldwide.
Featured in British Vogue, the FT and BBC as the leading voice in the UK's tapping movement, Poppy is widely regarded as the country's foremost transformation expert for her approach with Pivot Into Power®, Rapid Tapping® and her books.
Before building her wellness and human potential platforms, Poppy spent over a decade as a senior creative executive at Warner Bros and served as a multi BAFTA judge. In 2018, she made a major career pivot — resigning as a solo parent to dedicate her work to helping women become their most powerful selves with meaning and purpose.
Her methodology sits at the intersection of neuroscience, energy psychology and modern leadership, helping people expand their capacity for success without sacrifice. Poppy is regularly invited to speak on nervous system regulation, step-by-step mindset transformation, women's leadership and high-performance wellbeing. She is a global ambassador and philanthropist for Mind - the largest charity in Europe.
Unlock Your Power, published by HarperCollins (May 2026), is her most complete framework to date — the full seven-step system distilled into book form.
The Seven Keys To Rapid Expansion.
Real change doesn't come from pushing harder. It comes from expanding what feels safe to expand into.
1 · Desire
2 · Discovery
3 · Decide
4 · Debunk
5 · Ditch
6 · Do
7 · Done
These seven keys form the complete system inside the book. How to do it, exercises to use and what to watch our for as you grow and become the next version of yourself. Each key builds on the last, guiding you from where you are now, to where you want to be.
Follow Poppy
@POPPYDELBRIDGEFAQs
-
Unlock Your Power publishes on 21st May 2026 via HarperCollins (HQ imprint).
-
The book is available in hardback, paperback, ebook, and audiobook formats.
-
This book is for ambitious women, founders, leaders, and professionals who know they are capable of more — and are ready to understand what has been quietly holding them back.
-
Thank you for purchasing your copy of Unlock Your Power! Your bonus book world will be arriving very soon right here.