Rapid Tapping® by Poppy Delbridge

Rapid Tapping® is the daily practice to change your mindset in minutes and manifest the life you want used by 50+ trusted brands, with over 2 million taps completed on the app.

Use the award-winning, simple EFT Tapping meets science-backed manifestation method to reset how you think and feel — so you can dissolve limiting beliefs that block your path.

Use the UK built 4.9 star-rated app, train and certify in the techniques and join our club.

What is Rapid Tapping®?

Rapid Tapping® is the embodied method, app and Academy sitting within Poppy’s Seven Key Desire > Done framework.

It’s how invisible internal ceilings are shifted, in real time.

Designed originally for founders, leaders and women operating at scale, Rapid Tapping® recalibrates stress patterns, identity limits and nervous system responses so your internal capacity grows with your ambition.

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Train and Certify with Poppy

Add a proven somatic technique to your existing practice. Your clients get faster results.

You get a powerful differentiator.

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Rapid Tapping® x Virgin Atlantic

We’ve teamed up with our friends at Virgin Atlantic to take Poppy’s Rapid Tapping® wellness techniques to new heights - bringing calm, clarity and confidence to travellers at 30,000 feet! Videos the series of tapping videos the Wellness section.

POPPY'S WORK IS TRUSTED BY PARTNERS
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You may notice:

  • Overthinking

  • Pressure increasing

  • Income or impact plateauing

  • Pushing hard… then crashing

  • Shrinking back just as things go well

  • A quiet sense you’re hitting a ceiling

It’s your nervous system - and belief system - protecting a familiar limit.

Using the app for a few minutes per day, or joining a live class (with a real human!) will set you up for success and simple resets.

Poppy goes live for her subscriber community every Monday at 11:11am London time.

The Rapid Tapping® App

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Join Poppy’s next Live Experience (London)

Ready to unlock your power in real time?

Join our next, tapping-based spiritual and neuroscience-informed wellness experience in the City of London. Features a Rapid Tapping Experience and Sacred Rest with Poppy Delbridge, for your best night’s sleep and expansion into higher frequency living.

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Next-Level

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Energy

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It Is Done

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Daily Biohacking

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Next-Level ✳︎ Energy ✳︎ It Is Done ✳︎ Daily Biohacking ✳︎