2026 is the expansion point of everything I’ve lived and built.
High Frequency Living™ reshaping how we approach wellness, leadership and human potential through identity, energy and emotional capacity.
The launch of my book Unlock Your Power (May 21st, 2026),
Through international speaking, private retreats and corporate advisory, I work at the intersection of energy psychology, neuroscience and creative potential. I’m known for integrating nervous system health with manifestation and performance — helping high achievers expand safely and powerfully.
I live between the Cotswolds and London with my family and little dog (before tapping, I was phobic of dogs = win).
“[h1] 2020-2025 New life in the country after moving out from London on my own with my son!
I advised Fortune 500 teams, world-leading female founders and public figures, supporting high performers to expand capacity, regulation and impact - much of it online in the Zoom boom.
Alongside my private work, I became a Global Ambassador for Mind and was featured as a Mindset and Energy Expert in Financial Times, British Vogue, Glamour, ELLE, BBC, ITV and took the first ever tapping videos into the air with Virgin Atlantic x Rapid Tapping.
I built a global community of 100,000+, founded House of Possibility® to provide luxury wellbeing experiences, created Rapid Tapping® method and academy training for time-poor, high-achieving clients, and launched the Rapid Tapping App to make this work accessible worldwide — later nominated for the healthcare equivalent of a Nobel Prize in innovation. Such a shock to be nominated for that.
In 2018, I left my Warner Bros career at its peak to step fully into my purpose. Huge change, mindset and nervous system became my guide.
I began teaching transformation publicly — my seven-step framework for shifting mindset, identity and success from within was born as the seven step slay system for manifestation and mindset success.
This marked the beginning of my work advising global leaders and creatives on the energy behind sustainable success.
While juggling solo parenting and executive life, my nervous system became my teacher.
I studied EFT, NLP, hypnotherapy, somatics, energy work, coaching, manifestation and quantum principles — discovering that we’re not stuck, we’re patterned.
As my health and confidence rebuilt, the early foundations of Rapid Tapping® emerged. Professionally, I continued to work in TV Entertainment helping to make experts into global superstars - while feeling called toward deeper impact when I got home with my son.
Burnout, a mini-stroke, chronic fatigue, fibromyalgia and skin cancer coincided with becoming a single-mother breadwinner and losing my identity.
The truth became unavoidable: You cannot outperform your nervous system or internal coding.
This moment echoed my father’s health collapse at the same age — and awakened my lifelong relationship with energy and frequency.”
“[h1] My Twenties
I rose rapidly through entertainment, becoming a Warner Bros executive in my twenties.
I developed shows for BBC, Netflix, MTV and Channel 4, served as a multi-BAFTA judge and RTS mentor, and was named by Glamour as one of TV’s most powerful women.
Behind the scenes, my fascination with human behaviour, emotion and potential was already shaping what would come next.”
“[h1] Early Adulthood
I married at 18 (yep we were basically kids), and lost my father young, moved cities, bought a terraced house to renovate and became a mother while studying at university — breastfeeding in the student union toilets but earning a First-Class degree. Chuffed.
These years built resilience, independence and emotional strength, and quietly trained me in identity evolution and creative manifestation.”
“[h1] Early Years
My family moved from riches to rags after my father’s stage-four cancer diagnosis at 29.
I watched him defy prognosis through belief, energy, mindset and possibility — imprinting a truth that has guided my life and work ever since:
Power rises from within — not from circumstance.
This is where High Frequency Living™ began and I started a mission in my own mind to show that anything is possible but only if you know how to be resilient and use your own power.”
