Energy is the strategy behind your next breakthrough success.

Realign Your Mindset

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Reframe Mental & Emotional Success

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Recalibrate How You Feel

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Realign Your Mindset • Reframe Mental & Emotional Success • Recalibrate How You Feel •

Meet Your New Frequency Strategist - and tap in.

Poppy Delbridge is the global voice redefining energy — not as self-care, but as the new strategy for true, whole success.

Once named ‘one of the most powerful women in television’ for her creative leadership at Warner Bros. and as a BAFTA judge, she’s now Vogue’s go-to energy shifter and founder of Rapid Tapping®.

Her breakthrough approach, High Frequency Living™, blends neuroscience, EFT, and ancient energetic laws to help people with ambitions shift fast, lead boldly, and live from their inner power source.

Because energy isn’t just part of the process.
It is the process.

Tap into your visionboard life, and shift your frequency with Rapid Tapping®.

Meet your new frequency for success and joy: shake off stress and lead with energy?

Sometimes thinking your way out of something is not enough.

Poppy Delbridge is the bestselling author and creator of Rapid Tapping® - an evidence-based ‘face-tapping’ method to shift your emotional state in minutes using energy psychology and mindset.

Named Vogue’s “go-to energy coach to public figures,” she’s built a 7-figure energy-led empire for good, from scratch as a solo parent who escaped the burnout by implementing ancient success tools. Now she trains others in how to use them to access highest joy and success.

Reprogram your subconscious mind for success – using neuroscience-backed tapping techniques.

Clear limiting beliefs in minutes – without revisiting the past.

Manifest your boldest dreams – through creative energy alignment and confident daily action.

Discover your unique success frequency – and build your highest life and impact.

TRUSTED BY PARTNERS

What is Rapid Tapping®?

Poppy’s proprietary evidenced-based framework used by all of her high performing clients to shape big life transformation. A blend of science-backed tapping techniques and energy psychology with mindset principles, visualisation and manifestation protocols to help you unlock layers of success consciousness for lasting, life-enhancing results.

“Where Mindset Meets Body:

Unlock Your Highest Frequency with tapping..”

JOIN POPPY’S COMMUNITY.

Tap Below To Access + Receive Poppy’s High Frequency Ritual.

Who RAPID TAPPING® is perfect for?

I’ve been a boardroom exec. A creative director. A founder.
I know the cost of burnout and the discomfort of living a life that looks successful but doesn’t feel free.

The best thing I ever did? I started remembering who I am at the source level.

That’s why I created Rapid Tapping® - a daily method for high-reaching results that meets the pace of modern living via quick, daily nervous system resets. It’s the tool I needed, that I’ve shared with top companies, and now I’m certifying others to take it into the world.

It’s for curious high-achievers, creatives, professionals, and everyday individuals who are:

  • Professionals & Entrepreneurs on a high vision trajectory

  • Creative Visionaries

  • Leaders & High-achievers

  • Stuck in cycles of stress, fear, or overwhelm

  • Feeling disconnected from the life they want

  • Craving meaningful but rapid change in love, money, purpose, health, or work

Whether you're navigating high-pressure careers, personal challenges, or spiritual misalignment, Rapid Tapping® meets you where you are and takes you where you want to go, FAST.

“The Go-To for public figures”

Meet Poppy.

Poppy Delbridge is a world-renowned Tapping Practitioner and the bestselling author of Tapping In.

Trusted by top founders, celebrities and industry leaders, Poppy was recently nominated for a Prix Galien Award, considered the Nobel Prize of innovation in healthcare for humanity for Rapid Tapping®. Passionate about people’s moods, she pioneered a new era of mindset transformation, energy psychology, and frequency work after a decorated career as a Warner Bros., Executive Creative and multi-BAFTA Judge—earning her the title of “One of the Most Powerful Women in Television” (GLAMOUR Magazine). Her signature method and daily face-tapping app, Rapid Tapping®, has been featured in Vogue, Financial Times and The Sunday Times for its evidence-based energy techniques to raise your game. She has a residency at The Savoy, London for new tapping clients looking for her energy-based expertise to heal, harness more and thrive. Privately, she advises a high-level entrepreneurs and leaders ready to accelerate their biggest goals as an intuitive business mentor.

This isn’t energy as self-care. This is energy as the strategy - for joy, clarity and success.

Real People, Real Transformations

  • LAURA WHITMORE

    BROADCASTER

    “She’s always had such a brilliant work ethic and an infectious enthusiasm that she brings to all parts of her life. She’s an inspirational powerhouse of a woman and I doubt there’s anything she can’t do. She’s the sh*t-sorter-outer. She’s also a great friend.”

  • ANNA JONES

    EX CEO OF HEARST, CEO OF THE TELEGRAPH & ALLBRIGHT FOUNDER

    “Poppy’s expertise in helping people uncover their inner strengths and super powers is incredible.”

  • KRISTINE KILTY

    FASHION DIRECTOR, LOUIS VUITTON, GUCCI & FOUNDER OF THE FIERCE GROUP

    "Her work is truly life-changing and I am manifesting at light-speed with her guidance. I have quadrupled my income using Pivot Into Power®, whilst working just a quarter of the time I used to. ”

  • FEARNE COTTON

    FOUNDER, THE HAPPY PLACE

    "My go-to tapper. The wonderful Poppy Delbridge - the Queen of Tapping. I factor in a tapping session when I am feeling nervous, it helps me to relax, rebalance and reset my mindset and leads to me feeling more positive overall.”

  • BRIDGET FORSTER

    UN SECURITY CHIEF

    “Poppy helped me create space to prioritize what really matters. I’d recommend her in a heartbeat. Pivot Into Power - her program - changed my life.”

  • RONNIE BOLTON SMITH

    FOUNDER CEO - INVESTMENT

    “Poppy just makes the impossible happen. It’s magic. All the negative voices in my head have gone. My life and business have been totally transformed and she’s given me the confidence to go for my biggest goals and actually achieve them. I couldn’t have done it without her.”

  • ANONYMOUS

    “Poppy is an exceptional human being, one in a million – she is someone who really cares and wants to make a difference!   Her work is amazing, rapid, evidence-backed and intuitive and it really does deliver if you are prepared to commit.   

    As a leading humanitarian figure with a lot of responsibility, her unique way of working with you privately is by listening, understanding what’s stopping you reaching your potential and using personalised tapping and other techniques to move you forward. Her expertise helps you to structure what you want, overcome your blocks and debunk doubts and worries. The main thing I feel after working with her during our sessions is “wow, I can do this!”.

Tapping In.

BY POPPY DELBRIDGE

“This book has the power to completely change your beliefs, not just in business or career but in every area of life.” Sarah W.

Life may be messy, but you can still live it fully. By breaking negative thought loops and boosting self-belief, your career, relationships, and finances can thrive. Poppy’s bestselling book on EFT Tapping and her own science meets spiritual approach to success offers a simple, evidence-based approach to quickly elevate your mindset, reduce stress, and transform your vision into reality.

Blending ancient wisdom with modern cognitive therapy, tapping helps quiet the noise, shift energy, and unlock a deeper state of joy. A Number 1 bestseller in three categories and Top 10 overall books, published by Hachette in Sept 2022.

  • “The go-to Tapper for a number of public figures, a certified practitioner of Emotional Freedom Techniques (EFT), and has worked with thousands of clients, from A-list celebrities and CEOs to psychologists and neuroscientists. She believes you can “tap into” every aspect of your life, including (but not limited to) your career, sex life, health and emotional resilience”.

    BRITISH VOGUE

  • “Poppy brought Rapid Tapping to bring us all energy and an amazing productivity boost.”

    SOHO HOUSE

  • “It might sound a little out there, but once you’ve tried tapping you’ll wonder why it took you so long to start. ‘Get into a practice of mind-body mindfulness as much as you can,’ explains Poppy Delbridge, the certified EFT therapist behind Rapid Tapping who counts Oprah, Tony Robbins and Madonna among her clients. ‘Tapping is like acupuncture with your fingertips instead of needles and while doing it you use cognitive affirmation to ditch bad habits and old patterns.’ Tapping also claims to have the power to reduce anxiety by 60%, signs of depression by 50% and blood cortisol by 43%.”

    JOHN LEWIS & PARTNERS

  • “Poppy’s sessions were the most popular than everything else put together; we saw rave reviews and increased wellbeing and focus from global attendees across the companies of HBO, CNN, and TIME.”

    JANE, WARNER MEDIA

  • “Poppy’s expertise in helping people uncover their inner strengths and super powers is incredible.”

    ANNA JONES, EX CEO OF HEARST, CEO OF THE TELEGRAPH & ALLBRIGHT FOUNDER

  • I recently had the privilege of working with Poppy Delbridge, and it’s no exaggeration to say that she’s a transformative force in the wellness industry. Known for her signature technique, Rapid Tapping, Poppy blends ancient wisdom with modern cognitive therapy to create a truly unique and effective approach to personal growth. Her bestselling book, “Tapping In,” is a treasure trove of practical tools for reducing stress, shifting mindset and unlocking potential - it’s become an invaluable guide in my journey of self-discovery.

    What sets Poppy apart is her ability to connect deeply with her clients. Her intuitive coaching style creates a safe, empowering space where growth feels not only possible but inevitable. My session with her was an enlightening experience, leading to a shift in my mindset and emotional well-being.

    BEAUTY DIRECTOR, LISA OXENHAM

High Frequency

Leadership

for Corporate Visionaries

Discover the rapid pathway to buzzing energy, peak performance and better wellbeing in the workplace with Rapid Tapping, EFT and signature workshops.

AWAKEN POSSIBILITIES  |  UNLOCK YOUR HIGHEST PERFORMANCE | LIVE A HIGH FREQUENCY LIFE